Sometimes cereal for breakfast gets boring and cupcakes just sound better! Unfortunately most cupcakes aren’t healthy enough to have for breakfast, unless you make them. Another problem with making cupcakes is making way too many and having them around to just munch on. For these breakfast…
meal plan tomo
BREAKFAST
poached egg
banana
green tea
LUNCH
tortilla wrap
fake chicken
zucchini
hummus
SNACK
spinach lettuce
tomato
balsamic vinagrette
mozzarella
DINNER
soba noodles
curry (paste and coconut milk)
hot peppers
pear
breakfast: yogurt with blubes, toast with pb and strawbs, a lil bit o’ smoothie
lunch: full wrap sandwich, banana
snack: cookie with milk…
veg pattie (110)
veggies
borsht (150?)
choc raisins (100?)
fruit and dates
toast with cheese and tempeh (300)





